First things, first.

If the H-pylori didn’t make it to your inbox, you can download it here.

But before you do that, here’s a post you really should read.

It shows just how easy it is to catch H-pylori. And how easy it is to get rid of with the right diet and a few natural herbs.

Just to let you know, I am not a doctor and I can’t guarantee you’ll achieve the same results I did, even if you follow the same programme. But what I did worked very well for me.

After successfully eradicating H pylori in 2007, I was pretty horrified when I felt the same heartburn symptoms return in October 2009.

I knew H pylori had come back, but I ran a test anyway to prove it.

The test result is below (I used a different lab, which is why the printout looks different from the others shown on the site).

Recall my story:

November 2004: Major nausea, vomiting, heartburn and other horrendous symptoms in Egypt.

Dec 2004 – Aug 2007: didn’t feel right – tired, anxious, not sleeping properly, loss of mojo, especially in 2007.

Aug 2007 – Heartburn returned with a vengeance.

Aug 2007 – Tested positive for H pylori and also found out my hormones were all over the place (high stress hormones, low testosterone)

Sept-Oct 2007 – Took natural / herbal treatment for H pylori (heartburn went away immediately)

Sept-Dec 2007 – Followed natural hormone balancing program (mojo came back, had much more energy, slept well, felt great)

Oct 2009 – Heartburn came back – I also felt depressed for no reason.

Oct 2009 – Ran stool test (above) – showed I had H pylori again.

Nov 2009 – Repeated natural program for H pylori – heartburn and depression went away again, pretty quickly.

Nov 2009 – Suspected I may have picked up H pylori from my girlfriend so she ran stool test, which showed indeed she did have H pylori. She didn’t have any symptoms from it, but she’d passed it to me.

Nov 2009 – Girlfriend’s brother also ran stool test, which showed he also had H pylori (he had been suffering with heartburn and chest pain).

Nov-Dec 2009 – girlfriend and her brother followed natural program for H pylori and both successfully beat it.

What it taught me

These experiences taught me three things:

First, H pylori can come back – just because you beat it once, you can catch it again.

Second, it gets passed from person to person, which is why I reckon household members should all get tested, even if they don’t have symptoms.

Third, the natural program really does work. It worked twice for me and it also worked for my girlfriend and her brother.

I reckon this info is really important – it could mean the difference between beating H pylori or not, and it could stop folk picking it back up again after working hard to get rid of it!

Lots more like this in my newsletter.