Natural foods to fight H-pylori

With H-pylori, it’s not so much the foods you do eat, but the foods you avoid.

There are three main offenders: gluten, cow’s milk and soy.

I have seen people’s symptoms clear completely by avoiding these three foods.

Not everyone experiences these miraculous results because we’re all different, and foods affect us in different ways, but for many, avoiding simple foods can make a big difference.

Unfortunately though, ‘the troublesome three’ also make up these:

Bread, pizzas, breakfast cereals, crackers, biscuits, pasta, beer, lager, pastry, crackers, cakes and biscuits.

Here’s a short video that goes in to a bit more detail:

I can’t stress just how important diet is with fighting H-pylori. But if you’re looking at the list above and wondering what can you eat, I can help!

After three years of suffering with the misery H-pylori brings, I decided to do everything I could to get rid of it. So that meant drastic changes to my diet.

I researched what I needed to avoid, and worked our recipes for the foods I could have. And guess what? After a month or so I had so many recipes I could have written a book. So I did.

You can have a look at it, here.

4 thoughts on “Natural foods to fight H-pylori

  1. Mel Scarlett

    I watch the video but I cannot hear! I am Deaf so I wanna to write it down the lists of allowed to eat and which is to avoid?

    Reply
    1. Dave Post author

      Hi there – the best thing to do is read my book.

      It contains all the information on the videos (and a lot more).

      Get it here

      Warm regards
      Dave

      * please see disclaimers at the bottom of this page: I can’t guarantee your results will be the same as me and others, but you have to keep moving forward to find the best solution for YOU 🙂

      Reply
    1. Dave Post author

      Hi Maria,

      Thank you for asking. You can get the PDF here: http://h-pylori-symptoms.com/h-pylori-diet-ebook

      Or you can get the Kindle version at Amazon:
      http://www.amazon.co.uk/H-Pylori-Diet-Dave-Hompes-ebook/dp/B00C7OS2D4/ref=sr_1_1_twi_kin_1?ie=UTF8&qid=1454612671&sr=8-1&keywords=h+pylori+diet

      Best,
      Dave

      * please see disclaimers at the bottom of this page: I can’t guarantee your results will be the same as me and others, but you have to keep moving forward to find the best solution for YOU 🙂

      Reply

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